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Cooked fish stick skins are great for sandwiches and soups.

They’re not too sweet, but they’re also good in dips.

Here’s how to make your own.1.

Place a pot of water on a stovetop over medium heat.2.

Add 1 cup of chopped onions and 2 cloves of garlic.3.

Cook, stirring occasionally, for about 3 minutes.4.

Add the potatoes, salt and pepper to taste.5.

Cook the potatoes and potatoes for about 1 minute more.6.

Add in the diced tomato and stir for about a minute.7.

Add all the other ingredients and cook for 30 seconds.8.

Add sauce to the pot and simmer for about 5 minutes.9.

Serve immediately.10.

This recipe is not gluten-free.

You can try substituting gluten-containing ingredients for the onions.

This recipe is from the Cooks Illustrated Cooking Class: Fishstick Skin.